I didn't sleep too badly last night
it was far from perfect but not the worst night I'd had
I looked at my medication, reading when the ideal time of day to take them was
turned out a couple I should take in the morning and not at night
so I put that to right this morning
I woke up at 7am
got up ready to face my morning
acupuncture was alright, I had 9 needles in total, 3 of which in my right ear
i was good and didnt squirm too bad XD
He gave me a packet of tea leaves that promote sleep
I left there for CBT i parked up and went to the chemist for a different brand of sleeping tablet
I will give them a go
went for CBT which was alright and I understood what was being said
she set me yet more homework this time i have to waste time (again) but in a public place AND i have to do it with someone.
I was not impressed
I came home and put my sleeping tablets and leaves on the table
my brother commenting on the tea leaves
"what this? weed?"
trust him to come out with that -_____-
I had a shower and put pets outside then left to meet adam at the gym
i had tomato soup and filled him about my homework which he was more than happy to help me with i think its more his own amusement more than anything >.> git. i'll get him
we arrived back at his house
we had a brew and then he went for a shower
we played on pokemon he gloated just how much further ahead he was than me.
later we walked up to the cafe to go an waste time in public
it was a hard ask and i was finding irritation in things easily
i had a hot choc whilst i was completing my homework
we went back to his, his dad came home and we spoke to him
played pokemon then home~
tonight might do some dancing or drawing
and then dose myself on sleeping stuff!
It's set to rain tomorrow which im mega annoyed about cus i was hoping
to go out for the day with adam
so i guess we'll have to see
