Wednesday, 20 April 2022

I worked out for the first time in months!

 Evening


Last night, well 6:30pm I got up and did my first work out in months!

due to being so sick and fatigued I have been unable to do work outs, heck not even been able to play just dance much! I have missed working out and I have been waiting to feel well enough to start back up again. I do not want to lose my fitness, stamina and muscles!!

So I did a 30min GrowWithJo Mood Boost video! I actually really enjoyed myself

yes it was hard

yes I sweated for britain

but I enjoyed myself, I felt better for doing

I actually think it helped me sleep too

I would like to do another workout today if I can

it says on her channel if you stick with it for 30 days you can lose 5% of your body fat

I AM DOWN FOR THAT!

I want to feel better about my body as I know and can FEEL I have put weight on (still not gonna weigh myself to find out the true damage) 



This morning 

it was school, and I started to panic a bit at the sheer amount of bacteria work I have got to do. Jack wrote out a 'to do' list for the bacteria. so much to do. I had other pracs to do as well. I got a lot done today and felt knackered when I finished I couldnt wait to go home


mum came over and had lunch with me, she also brought the sows which was nice so they played out with Ozwald

the nurse rang, i had waited 10 days for a 1 minute 45 second phone call, all to ask "can I use this inhaler?" as it was giving me so many side affects. She said to stick with it, should calm down and could take a month to get used to it. So I will start it up on friday. See how i go. I want it to work as its amazing and I lucky to be on it.

After mum left I laid on my bed an hour, I was so shattered

I got up and did a bit of drawing, ordered a few things online, looked at anime to watch, I made egg mayo for Jack's wraps tomorrow, made biscuits. Yeah I did bits a pieces which is nice. It still doesnt feel that productive with my time but I am still recovering...

we had dinner when he came in and twice I had to go out - whilst eating - to Oz who was savaging my plants....in the end I brought him in as he was clearly hungry and I didnt want to keep having to go out to him. So he came in for kibble and a drink and a quick lay down. I managed to finish my food in peace.

I am gonna go water my garden - I have to do this every night lately T^T - then I will do my work out


tomorrow is school