Saturday, 12 January 2019

Over an hour's exercise

Evening~~

Man I did not sleep well
woke up loads and ached and struggled to get off to sleep
woke up to the sound of my brother coming in a 3am
I woke up at 6am and laid there til dad got up at 7am
then got straight out of bed not being able to take another minute in bed
god i felt like id been run over -_____-

This morning I was a corpse 
but mum dragged me out for a walk and we went into a cafe for a cup of tea
so that was nice
i came back and laid on my bed
had a bit of lunch i had bread with baked beans ^^

Later on I decided I had got to do some form of exercise
even tho I had been for a walk I ached and knew I had to do something to help myself
so i did that 30 minute dance zumba video
got 10 mins in an doubted that I could finish the whole video
but I did. somehow
then i went and did 3 dances from the dance wii game they were really good
the choreography is much harder but makes it fun to learn
makes it feel like a proper dance somehow 
then i went for a much needed shower as i was wet through
after shower I sat with Oz for a brew
then I did 30 mins of yoga
so you cant say ive done nothing today
hopefully it will help
wont make me any worse anyway

made myself some dinner
i did a salad
then i  came upstairs and coloured in Kyubimon

next is shading

im gonna write down some of the periodic table now
then sit with Oz and then bed as im shattered 

tomorrow I might go for a run
i didnt want to go for one today
dont know what else i will do tho