I didn't sleep too well just cus of the seriously strong wind
it was hurricane or something out there
all I could think of when I woke was "I hope the pets are ok"
just wanted to bring them in!
I got up at 8am for my CBT
I got there on time and stuff
we talked for 30mins and she discharged me!!!
I no longer have to go CBT!
I did tell her that I still haven't heard back from Psycho Dynamic Therapy
So she gave me their direct number that she would use to chase up the referral
I thanked her and noticed my card from the other week had been pinned up
she said she really liked it and thanked me for it ^^
i showed her my latest drawings
I then went to the post office to go post the baby blankets to Australia
£11.40 it cost me!!! robbin' gits they are!
To 'celebrate' that I had been discharged I went and had a good look at cosmetics ^^
I got a number of things~
Shiny sparkly top coat (nail varnish)
nail stencil stickers (to have ago with)
shiny cream eye shadow (never used cream eye shadow before)
night face cream (same brand as Im currently using)
facial scrub (new one to try)
hair conditioning packs (I love these for a treat!)
pair of new pajamas that are soooo cute 1 pair left and in my size - meant to be!
I called into Greggs on the way back to my car thinking 'my bro has been a bit down this week I know what will cheer him up a bit'
I brought him for £1.40 a cheese, bean and sausage pasty bake thing
I drove home and he was on the drive just finishing up washing his car
I passed him the pasty and god he was so happy he even facebooked it -___-
He put 'just washed my car, sister gave me greggs, that is to be respected'
he said i was a legend
its amazing how food can make my brother happy
I got in and rang up this number for my referral to see how it was going and they wondered why i hadnt heard from them so 10mins later they phoned me back and said cus id chased up the appt and that there was a cancellation did i want to go next tuesday at 2pm?
0.0
I was told i would be waiting months, to hear id be going next week had me speechless!
so i booked in, its only down the road too ^^
then did my hair and make-up
got ready to see adam kinda thing
picked him up from the gym and we went to a town
we had lunch in a pub whilst waiting for our meals adam got out a lil black book id never seen forand then we had 3 rounds of pool as I was in the mood for it
not that i won a single game i wasnt fussed i just wanted to play
my arms were aching holding the cue up think yoga last night did a number on me ><
we went round some charity shops
I didn't need anything it was just something to do
I picked up £30 worth of boots for £7.99 theyre brown and come up to my knee cap
I picked up a dress/tunic top for £4.49 its coral and i love coral and peaches :D
we then arrived at adam's house the for the afternoon
we played pokemon really
from 3pm i just felt off i was tired and sickly
but i didnt say anything cus i didnt want to be treated any differently
i left at 5pm
i was suppose to be going mia's house for dinner but i felt terrible
i txted her to say if i could just pop over for a drink instead of food
but she said to leave it for another week
so it will be 6 weeks :(
I txted lynn to say i didnt want to go derby tomorrow
wasnt feeling up to it and i wasnt in the mood to go
Tomorrow I have managed to get booked in with acupuncturist
hopefully he will get me going again
thats at 1:45pm after that i'll go see adam
tonight im treating myself to some girly power~
I am doing mine and mum's nails, a face pack and hair treatment and lip treatment :D
