Tuesday, 22 September 2020

temporomandibular disorder

 Evening


I went to bed I think around 8:30pm, was shattered and had enough of listening to my dad's endless noises -____- that man is so annoying

I struggled to sleep tho my head was busy, I yawned on my pillow, just a normal action you dont think twice about doing, and SNAP my jaw cracked T^T it was already really bad but cracking it against the pillow really really hurt. I was in pain, it hurt to just lay my face on the pillow - ether side

and I can't sleep on my back or my front as it causes too many joints to ache.

In the end at 10pm I relented and got up for yet more painkillers (overdosing now) and a hot chocolate as I felt I needed to line my stomach with something

I went to bed at 10:30pm and tried to not get annoyed that I couldnt sleep as I was stressing about being tired for work the following day.

Did not sleep well as I kept waking up to move my jaw as pain was waking me up T^T

I woke up eventually at 5am and kinda napped til my alarm but ended up getting up at 5:50 as I had had enough of waking up every 10mins thinking my alarm was about to go off >.>

I was quite shattered this morning and my head couldnt think straight

i somehow made it to school on time


school was fine, we obviously didnt have julia there but luckily there wasnt any chemistry practicals going off. I didnt have any practicals ether, just handing out microscopes. so we were able to get the day done without killing ourselves off. I have got an a-level practical tomorrow tho but its a small one involving cheese and ethanol 

i even had time to paint some display work today! so yeah quite a good day really 

i struggled to even eat the sweetcorn in my soup at lunch, anything the requires biting down really hurts and sends a shooting pain from my jaw joint down my neck and up to my temple. sadly nothing can be done about my condition it has to just naturally heal by its self

what I have is called 

Temporomandibular disorder


I got home and sat with mum - Oz was too busy in the garden, and by too busy i mean digging tunnels under bushes -______- the mess and destruction that rabbit can do at times is impressive


I did some dancing as I felt like doing that rather than going for a walk, i was amazed after 30mins how sweaty i was but i felt a bit looser for doing it, a lot of joints cracked...

had a shower and dinner and packed my stuff to take over to jack's tomorrow after school

we are gonna eat pizza after school so i hope hes chosen some good flavours from the shop today, also i hope i can eat the damn things. i gave up eating all of my dinner today just cus id had enough of the pain of chewing even tho it was only pasta!

it will get better its just cus i made it worse last week and last night...


so yeah tomorrow is school then jack's

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