The new scale results

 Evening

Man I was not feeling the exercises last night, I didnt start til 9pm!!! Latest yet, so as I did an hour I didnt finish til gone 10pm, I had a bath then jack wanted the bath after me. The night went on, of course we watched Inuyasha so yeah it was like 11:30pm by time we were in bed -______- 

I slept well but woke up at 7am which felt really unfair, I left Jack in bed for another hour but I went to see Oz and just enjoyed the quiet

When Jack woke up I asked him to look at my new scales as they didnt come with instruction and I couldnt work it out. We weighed ourselves. I had put on a whole kilogram so I am 63.8kg jack is 78kg! I was quite shocked he weighed that much as he doesnt look that heavy. He has a normal BMI it said my BMI was 23. Muscle was what I really wanted to know! jack has 37% muscle, I got 43% have it!!! damn right. I missed how much fat percentage I have as that was the first to pop up and I didnt really pay attention but I will find out next week. Just because I have new scales of my own doesnt mean I will increase how much I weight myself. once a week just to see how things are. I wasnt even that bothered that I had put a kilogram on actually. Just numbers. Its how I feel and look thats important.

Jack was not arsed about his results XD said he was healthy, end of XD

We went to assess the craft room. Jack said he was prepared to give under the stairs another coat. The job that took me like 2 and a half hours to do yesterday.

We waited for our radiator man - plumber - to come at 10am and he was punctual. Nice bloke actually and knew he stuff. Got straight to it. Literally only here for 5mins. measured up, said he would send us a quote by monday/tuesday. He would supply the raditors. So yeah yeah, quite surprised how painless it was to be honest. Just hope his quote isnt horrific! feel like its been too easy....

Jack suggested we go for a walk as we havent done that in ages. So I agreed. It was quite chilly out, it was the wind it was just so cold so my ears started to hurt. But I enjoyed it and we were gone an hour. We got back and had a cup of tea - an actual cup of tea which was amazing after getting cold. Then we started painting. Didnt take us too long as jack used a roller instead of a paint brush so it was a much nicer finish and quicker. But it does help having the 1st coat. 

We had lunch then tidied up all the painting stuff. All our decorating stuff has been in the craft room since we moved in last december and now they are in the garage, the room is clear apart from my stuff I cant put away until the paint is dry. it looks so good! jack said "looks so much better, doesnt look a shit hole anymore" XD the real transformation will come when i am able to get everything I want for the room and set it how I want it. But it looks amazing already. 

Then the rest of the afternoon I spend pretty much taking it easy and painting my wooper canvas which is looking good actually. At first i hated it and even thought about binning it but its coming along well. We had dinner and then jack went to game. I got Oz in and fussed him and watched youtube etc

This evening however will be different

I am not doing my exercise videos! I have not had a day off since I started them at the beginning of february. I can feel my body needs a rest. I have walked for an hour. But tonight I want to put some calm music on,(tend to use mami kawada) and I want to do some slow easy yoga, have a bath where I will give myself a pamper - bath bombs, hair oil, body scrub you name it. I also want to be in bed for 10:30pm I need an early night

tomorrow

we usually do our food shop at 9am as we used to get in as a key worker but they have stopped the scheme. its no longer NHS and schools its just NHS >.> so its 9:30am for us with everyone else :/ but shouldnt be too bad by then anyway, I hope.

Then I am doing something I am looking forward to doing - decorating Oz's hutch! He is having his minging hutch scrubbed clean then I am repainting it ^^ I am also seeing mum as I need to take Oz over for a sleep over, his cage will not be dry inside and out for him to sleep in. So he needs a sleep over but it should be fine for monday night.