What an achievement today
seriously I am actually impressed with myself
I did the park run today so thats 5k/3mile
last week my mum put a leash on me making me promise her worrying self
that I would walk not run
well its fair game this week
I ran it!
I ran like 97% of it
last week I did it in 44mins
this week I did it in 34mins!!!
I took 10 mins off last week's time!
I couldnt believe how well I was doing
I just kept going really all the way by myself and found enough energy to sprint the last 100m
I didnt feel dead ether, I wasnt dripping in sweat
I was really surprised.
Running is really good for me at the moment as I tune the world out
I really do tune off
and thats good for me whilst i cont control my mile a minute thoughts
Im removed from pain since my illnesses, I quite literally dont feel pain that much
pain that i know would hurt others doesnt do a lot for me
so when my body is hurting or tiring or having running pains i just block it out
something i know i could never do before and during my illnesses
something has changed in the brain
so yeah achievement today!
I slept pretty decently too last night
I felt a bit rough this morning and wondered how Id do with the park run
as i was tired just walking up and down stairs XD
At the park run I managed to call mum's crew a bunch of geeks
the top runner of the group asked if i wanted to run with him i said "nah its cool wouldnt want to show you up" i could hear mum saying "shes not my daughter" XD I have untactful mouth
We got home and we bathed the guineas as they felt grimy
the bath water afterwards was not pretty...
I had a shower and my first brew of the day
i sat on my laptop for a bit then made a salad for lunch
i read on my bed but dropped off to sleep for an hour
i was pretty tired
I got up and had a brew
mum and dad went out so i hoovered my car, polished the inside and washed the outside
good job done i wanted to get done today
Later me and mum popped to TK MAXX as I wanted a canvas
i felt the need to paint and theyre local and I know they always have quality canvases reduced
i managed to pick up one bigger than A3 for £1...£1!!
but it had a scratch down it but i think ive covered it, i will check when the paint has dried
I made myself pasta for dinner and now ive got stomach ache whilst doing my diary
i want to do my nails tonight
its sodding bank holiday this weekend
so everywhere is gonna be full of happy families
and i hate dealing with busy places full of parents with bratty kids
so Im not sure what I will do tomorrow
im sure adam will want to see me at some point so i'll have that to contend with XD
im thinking of going down to the range and hobby craft as my acrylic paints are pants and going off too, maybe i should invest in something new i certainly need some gold paint for this master piece
I brought this night cream i am yet to try for £3.50
bargain!
I hope I can walk tomorrow XD
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