Evening~~
I couldnt be bothered to do my diary last night
too stuck in my own head to express my day in the best light
so I did it today~
But as for today
I didnt sleep and had to get up in the night as I ached a lot
I got up at 8am and it was another cold frosty morning
doesnt stop Ozwald coming out tho
I did 40mins of yoga
followed by 30 mins of dancing
i was tired
i was tired anyway before the exerise
and exercise felt hard today
everything felt hard today just like its hard to get going
and stuff taking extra effort
i had a much needed shower
and then cleaned my room which took effort i have to say
was not in the mood but got on with it
had lunch and went to bed for an hour
i got up and did some painting
and had a tea
then i went to psychology - an appointment i didnt want to attend
we talked about everything and how much i had improved in accepting myself
and the way i am and that im not crazy
and we basically agreed that it was best to finish my sessions!!
after a whole sodding year of going to that place im finally finished!!
well happy ^^
so he said I can come back if i need to tho
which made me feel better that i not just left alone
but i do feel it was ready and time to move on
so yeah i just gotta get on with stuff basically
i know what i need to work on and what to accept and i need to stop seeing myself in bad lights and that people will ether accept the way i am or not really
i left that place feeling happy i hadnt got to return!
i came in and announced it to mum
as i was really happy that i was finished with it all
we had a brew and i sat with Oz
now im just doing my diary and wondering how to pass my evening
as mia has said shes not feeling great and doesnt want to pass it onto me
so not seeing her now
i hope shes ok for manchester on saturday
ill probably revise science
or do some drawing
my nails this week~
bit messy actually
Tomorrow I am gonna go food shopping with mum so I can choose a cake
to bring into school on friday for my birthday just to share with the science staff
and then we have an acupuncture massage at a place we havent tried before but came recommended from yoga karen. rest of the day not sure what i will do yet. depends how i feel after the massage i guess.
No comments:
Post a Comment