Monday, 12 July 2021

coping better today with anxiety

 Konbanwa~~~


Last night we had Oz in whilst we watched anime, we finished Ouran high school host club. I had to take Oz home half way through the episode as he was just so hungry, I couldnt keep giving him carrot and treats tho as its not good for him. Lives for food that rabbit >.>

I went to bed and could hear the football game going off but slept through it, woke up at 11:30pm as Jack had rolled over onto my hand so my hand had pins and needles in it and was actually hurting ><

I slept through the rest of the night and didnt really suffer with anxiety ether!


This morning I was actually ok about going to school

didnt feel anxious. maybe I got all my anxiety out my system over the weekend XD

but it was nice to go to school and  not feel like being sick


school was ok, I gave the teacher her welcome back card and she came to find me later and gave me a big cuddle ^^ I was glad I did that for her~

I got all my jobs done and wasnt feeling too bad about it all

Julia was saying she was struggling to cope with her daughter who obviously has depression but Julia still hasnt been to take her to the doctors. I said I think she needs medicating. But she just keeps blanking it. I feel so sorry for her daughter.

I went home, and was ready for a good rest

mum came over for lunch and brought the sows who look lovely still after their bath. Truffle especially looked beautiful with her short hair cut, mum says shes sure truffs loves it when her hair gets cut short.

Mum left me after lunch to go to sleep, it was good to see her

I went to sleep for about an hour

when I got up I changed my address on my car insurance ^^ that is a good achievement for me as I dont like doing admin jobs, its always an anxiety set off but I was actually ok. I have just got to change the address on the car ownership now. That will be a job for tomorrow~

I drew the outline on Jack's birthday card. I asked him which pokemon he would like on it but in the end I drew chimecho, as hes getting a chimecho wind chime for his birthday so I think it will go well. I will water colour it probably tomorrow. No rush with it

Jack came home and we had a cup of tea I also had fruit loaf - which was my breakfast also~

Then I made some banana biscuits but they were a bit wet so took longer to cook, I had got my chicken cooking for my breakfasts and I then put the chicken on for dinner, but couldnt put the potato in the oven cus my biscuits were hogging the tray so in the end, because those biscuits took the tray I usually do my potatoes on it just threw me out of sync with all the dinner but it actually worked out ok and tasted really good. Jack enjoyed his dinner too~

I am gonna do probably 1 exercise video then go for a bath as I did like 15+mins of yoga this morning and I dont wanna do myself in for the rest of the week. I am quite tired ^^;

then I will do some drawing I guess~

sit with Oz and watch anime. Think we are gonna give this other Inuyasha final act box set I bought as the first 2 did not work T^T so literally 3rd time lucky!


Tomorrow

is school~ nothing special going on there. It will be then exactly 2 weeks before we break up for summer holidays!!!!!!

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